work with me
Empowering You to Achieve Vibrant Health with Personalized, Holistic Care
personaized plan
1:1 PERSONALIZED ATTENTION
If you’re seeking a personalized, natural, and sustainable approach to health, holistic care could be exactly what you need. Holistic care addresses your body, mind, and spirit, offering a balanced path to wellness that empowers you to make lasting, positive changes.
With a range of services like health coaching, herbal therapy, aromatherapy, massage therapy, and energy healing, we take a comprehensive approach to help you achieve optimal well-being, naturally.
- You’re Looking for Personalized, Tailored Solutions
Holistic care is all about you! If you want a customized plan that fits your lifestyle, goals, and health challenges, we’ll work together to create a strategy that works just for you. - You Want to Address the Root Causes, Not Just Symptoms
If you’re tired of temporary fixes and want to understand and address the root causes of your health concerns, holistic care focuses on long-term, sustainable solutions. - You’re Seeking Natural, Non-Invasive Healing
If you prefer natural remedies to manage stress, improve sleep, boost immunity, or heal from chronic pain, holistic care offers plant-based therapies, essential oils, energy healing, and more. - You’re Ready to Invest in Your Well-Being for the Long-Term
Holistic care is about lasting results. If you’re ready to make long-term health changes and want to feel your best—mentally, emotionally, and physically—holistic care is the right approach for you.
is it time to take action?
Does this picture sound familiar?
Are you feeling stuck in your health journey? Struggling to find a solution that works for you? If any of these scenarios sound like you, holistic care could be exactly what you need to start feeling better and regain control over your well-being.
- You’re Struggling to Stick with Healthy Habits
You know what you should do, but sticking with it feels impossible. Whether it’s staying on top of nutrition, exercise, or self-care, creating lasting habits feels like a constant struggle. - You’re Tired of Feeling Burned Out or Stressed
You feel like you’re running on empty, and stress is taking a toll on your energy and well-being. Despite trying different strategies, nothing seems to fully help you unwind or recharge. - You’re Not Getting the Results You Want
You’ve tried different diets, workouts, or health trends, but you’re not seeing the results you were hoping for. It feels like no matter what you do, the changes never stick. - You’re Dealing with Chronic Health Concerns
Whether it’s digestive issues, low energy, insomnia, or ongoing pain, you’re tired of the never-ending cycle of symptoms without finding long-term relief. - You Want to Take a More Natural Approach to Wellness
You’re ready to embrace a holistic approach that nurtures your body naturally, without relying on quick fixes or harsh medications. You’re looking for a healing system that supports your body’s natural processes. - You’re Seeking Personalized Support and Guidance
Generic advice and one-size-fits-all solutions haven’t worked for you. You want someone who will listen, understand your unique needs, and provide a personalized plan that fits your life.
I’m here for you…
To Offer Personalized Guidance and Support
I’ll work with you to understand your unique health goals and challenges. Together, we’ll create a customized plan that fits your lifestyle, so you can feel empowered to make lasting, positive changes.
To Provide Natural, Holistic Solutions
I believe in the power of nature and the body’s ability to heal itself. Whether it’s through herbal remedies, essential oils, or energy healing, I’m here to offer gentle, natural solutions that support your overall well-being.
To Be Your Partner in Wellness
You don’t have to go through this journey alone. I’ll be with you every step of the way, offering ongoing support, motivation, and encouragement, helping you stay on track and reach your wellness goals.
Book your FREE Discovery session Today
We’ll talk about your goals/struggles, then determine how I can help you and finally we’ll decide if this program is the right direction for you right now.
how it works
3 Simple Steps to Working with Me
SCHEDULE A FREE DISCOVERY CALL
We’ll begin with a no-pressure consultation where we’ll discuss your health goals, challenges, and needs. This is a chance for you to ask questions, get to know me, and determine how my services can best support you.
CREATE YOUR PERSONALIZED WELLNESS PLAN
After understanding your unique needs, I’ll design a tailored plan that includes holistic strategies, natural remedies, and actionable steps to help you achieve your health goals. We’ll focus on what works best for you and your lifestyle.
ONGING SUPPORT & GUIDANCE
As you implement your plan, I’ll be there to offer continuous support, adjustments, and motivation to ensure you stay on track and see lasting results. You’re not alone—I’m here to guide and cheer you on through your wellness journey!
What You’ll Learn On This Program
How to Create Sustainable Healthy Habits
You’ll gain practical tools and strategies to integrate healthy habits into your daily routine, so they become second nature and support your long-term wellness.
The Power of Natural Remedies
You’ll learn how to harness the healing power of herbs, essential oils, and energy work to address common health concerns and support your body’s natural healing processes.
How to Nourish Your Body, Mind, and Spirit
I’ll help you understand how to balance all aspects of your well-being—nutrition, mental health, physical health, and emotional healing—so you can feel truly aligned and whole.
Personalized Strategies for Your Unique Health Goals
Every person is different, and you’ll learn how to tailor your wellness approach to fit your individual goals, whether you want more energy, better sleep, stress reduction, or pain relief.
Be assured, you´ll get the help & expertise you need
We’ll talk about your goals/struggles, then determine how I can help you and finally we’ll decide if this program is the right direction for you right now.
If your health is one of the biggest obstacles standing in the way of your happiness,
let’s fix that.
WHAT TO EXPECT…
Personalized Support
Holistic, Natural Solutions
I’ll provide you with natural, non-invasive remedies like herbal therapies, aromatherapy, and energy healing to support your well-being.
Ongoing Guidance and Encouragement
I’ll be there to guide you every step of the way, offering consistent support, motivation, and adjustments to help you stay on track and make progress toward your goals.
A Compassionate, Judgment-Free Space
You’ll experience a safe, supportive environment where your health concerns and goals are heard and respected. You won’t be judged—only encouraged.
WHAT NOT TO EXPECT..
Quick-Fix, One-Size-Fits-All Solutions
I don’t believe in one-size-fits-all solutions or miracle cures. My approach is individualized and focuses on sustainable, long-term results, not quick fixes.
Overwhelming Rigid Plans
I won’t give you a complicated, rigid plan you can’t follow. Instead, we’ll work together to create a plan that is flexible, realistic, and easy to integrate into your life.
Strict Diets or Restrictive Practices
I won’t impose extreme diets or practices on you. We’ll focus on balanced, whole-food nutrition and lifestyle changes that you can maintain long-term, without feeling deprived.
One-Time Fixes
This is a collaborative journey. You won’t just get a one-time treatment; we’ll work together to address your unique needs over time, ensuring you see lasting, meaningful changes in your life.
questions before commit?
Frequently Asked Questions
What services do you offer?
I offer a range of holistic health services, including health coaching, herbal therapy, aromatherapy, massage therapy, and energy healing. All of my services are personalized to fit your unique needs and health goals.
How do I know which service is right for me?
The best way to find out which service suits you is by scheduling a free discovery call. During this call, we’ll discuss your health challenges and goals, and I’ll help you determine the best approach to meet your needs.
What can I expect during a health coaching session?
During a health coaching session, we’ll explore your lifestyle, habits, and health goals. I’ll offer guidance, strategies, and support to help you make lasting changes. You’ll leave with actionable steps to improve your well-being, whether it’s nutrition, stress management, or fitness.
How long does it take to see results?
Every person is different, but many clients begin to notice positive changes within a few weeks. For lasting results, we focus on creating sustainable habits, and your progress will depend on your commitment and the personalized plan we develop together.
Do I need to commit to a long-term plan?
While the length of your commitment will depend on your goals, I recommend long-term collaboration to see lasting transformation. We’ll work together to create a plan that fits your timeline, but the more consistent you are, the more impactful the results will be.
How can I get started?
Simply schedule a free discovery call! It’s a no-obligation conversation where we’ll discuss your needs and determine the best next steps. From there, we’ll customize a plan tailored to your unique health goals.
I´m interested, but not sure yet
Read reviews From Past Clients
Sarah T.
“Working with Amy has been a game-changer for my health.
I had struggled with stress and fatigue for years, and no matter what I tried, nothing seemed to work long-term. After just a few sessions with Amy, I noticed a huge shift. She took the time to understand my needs and created a personalized plan that worked with my lifestyle. The combination of health coaching and aromatherapy was exactly what I needed to recharge. Amy’s support has been incredible—she listens, encourages, and provides natural solutions that actually work. I feel more energized, grounded, and in control of my health than ever before!”
John M.
“I’ve always been cautious about trying new wellness approaches, but Amy made me feel comfortable from the start.
Her holistic approach to health coaching is exactly what I was looking for. She doesn’t just focus on one area of your health; she looks at everything—body, mind, and spirit—and tailors her recommendations to suit your specific needs. After working with her, I have more clarity about my wellness goals and feel empowered to take action. The herbal therapy she recommended has helped me with chronic digestive issues, and I’m so grateful for the support she’s given me along the way. I can’t recommend her enough!”
YEARS OF EXPERIENCE
HOURS OF EDUCATION
Certifications Earned
HAPPY CLIENTS
investment
READY TO GET STARTED ?
TRANSPARENT PRICING
I believe in full transparency, so you’ll always know exactly what to expect when it comes to pricing. No hidden fees, no surprises—just clear, fair investment options for the services you need.
FLEXIBLE PACKAGES
Whether you need a one-time consultation or ongoing support, I offer flexible packages to suit your goals and budget. From single sessions to multi-session packages, you can choose what works best for you.
LIFELONG VALUE
Investing in your health is the most valuable thing you can do. The benefits of working with me—improved well-being, energy, and a sustainable lifestyle—will continue to positively impact your life for years to come.
bonus
Book Today and Receive a Special Bonus!
When you book your consultation today, you’ll receive a complimentary Wellness Starter Kit to kickstart your journey to better health. This exclusive kit is packed with resources and tools to support your wellness goals.